Chocolate Chip Greek Yogurt Oatmeal Muffins

Healthy and Delicious Chocolate Chip Greek Yogurt Oatmeal Muffins

As a mom always on the lookout for nutritious breakfast options that my kids will love, I’ve discovered a recipe that checks all the boxes: Chocolate Chip Greek Yogurt Oatmeal Muffins.

These muffins are not only delicious but also packed with wholesome ingredients that make them a perfect start to our mornings.

What’s even better? They’re incredibly easy to make and a fun way to get the kids involved in the kitchen.

What are the Health Benefits of Chocolate Chip Greek Yogurt Oatmeal Muffins?

These muffins stand out for their health benefits, thanks to the use of Greek yogurt and protein powder.

Greek yogurt adds a creamy texture and boosts the protein content, making these muffins a satisfying breakfast choice.

By incorporating protein powder, we increase the protein even more, ensuring that each muffin provides a balanced start to our day.

Protein helps keep both kids and adults full longer, which means fewer mid-morning snack requests.

Plus, using wholesome ingredients like oats and yogurt helps avoid the blood sugar spikes that often come with sugary breakfast options.

Equipment Youโ€™ll Need

To make these Chocolate Chip Greek Yogurt Oatmeal Muffins, youโ€™ll need the following kitchen tools:

The Sweetness of Pure Maple Syrup

Instead of using sugary pancake syrups, which are common but laden with processed sugars, we opt for pure maple syrup in this recipe.

Pure maple syrup not only adds a delightful sweetness to these Chocolate Chip Greek Yogurt Oatmeal Muffins, but also offers essential minerals and antioxidants.

It’s a natural sweetener that aligns with our family’s goal of reducing refined sugars in our diet.

Unlike artificial syrups that often contain high fructose corn syrup and additives, pure maple syrup is a one-ingredient wonder straight from the tree.

It brings a rich, earthy flavor that complements the oats and chocolate chips perfectly without being overly sweet.

Can I make these Gluten-Free?

Yes! For those looking to make these Chocolate Chip Greek Yogurt Oatmeal Muffins gluten-free, it’s essential to choose oats labeled as gluten-free.

While oats themselves are naturally gluten-free, cross-contamination can occur during processing.

By selecting certified gluten-free oats, we ensure that everyone can enjoy these muffins without worry.

You can also double-check that your protein powder is gluten-free, as some varieties may contain additives or flavors that include gluten.

With just a couple of mindful swaps, these muffins can easily fit into a gluten-free lifestyle without compromising on taste or texture.

Chocolate Chip Greek Yogurt Oatmeal Muffins

Ingredients you’ll need to make Chocolate Chip Greek Yogurt Oatmeal Muffins

  • 2 1/2 cups rolled oats (gluten-free if needed) โ€“ The hearty base of the muffins, providing fiber and whole grains for lasting energy.
  • 1 egg โ€“ Helps bind the ingredients together and adds a dose of protein.
  • 1/2 cup plain Greek yogurt โ€“ Adds creaminess and boosts the protein content while keeping the muffins moist.
  • 1 cup milk (of your choice) โ€“ Helps thin out the batter and adds calcium; dairy or non-dairy both work well.
  • 1/4 cup pure maple syrup โ€“ Naturally sweetens the muffins with a rich, earthy flavor and no refined sugar.
  • 1 scoop vanilla protein powder โ€“ Adds even more protein to make these muffins a well-rounded and filling breakfast.
  • 1/4 cup mini chocolate chips โ€“ A fun touch of sweetness that kids (and adults) love in every bite.
  • Blueberries (optional, for topping) โ€“ Adds a burst of fresh flavor and color to the tops of the muffins.

Step by Step Instructions

Preheat and Prepare: Preheat your oven to 350ยฐF (175ยฐC). Line a muffin tin with paper liners or lightly grease each cup with cooking spray.

Mix Wet Ingredients: In a large mixing bowl, whisk together the egg, Greek yogurt, milk, and pure maple syrup until smooth and well combined.

Add Oats and Protein Powder: Stir in the rolled oats and vanilla protein powder until everything is fully combined. Let the mixture sit for about 10 minutes to allow the oats to soften slightly and absorb the liquid.

Fold in Chocolate Chips: Gently fold in the mini chocolate chips until evenly distributed throughout the batter.

Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Top with Blueberries: If using, place a few blueberries on top of each muffin for a fresh and colorful touch.

Bake: Bake for 20โ€“25 minutes, or until the muffins are set and a toothpick inserted in the center comes out clean.

Cool and Enjoy: Allow the Chocolate Chip Greek Yogurt Oatmeal Muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Enjoy warm or store in an airtight container for up to 3 days.

How do I Store These Muffins?

One of the best things about these Chocolate Chip Greek Yogurt Oatmeal Muffins is how well they store, making them perfect for meal prep!

Counter Storage
Once the muffins have completely cooled, place them in an airtight container and store them at room temperature for up to 3 days.

If your home is especially warm or humid, you can refrigerate them instead to keep them fresher a bit longerโ€”just warm slightly in the microwave before serving for that fresh-baked taste.

Freezer Storage
These muffins freeze beautifully! To freeze, let them cool completely, then place them in a single layer on a baking sheet to pre-freeze for about an hour.

Once firm, transfer them to a freezer-safe bag or airtight container.

Theyโ€™ll keep well in the freezer for up to 3 months. When youโ€™re ready to enjoy one, just pop a muffin in the microwave for 30โ€“45 seconds, or let it thaw at room temperature for about an hour.

Chocolate Chip Greek Yogurt Oatmeal Muffins

These Chocolate Chip Greek Yogurt Oatmeal Muffins have become a staple in our household not only for their health benefits but also for the joy they bring to our breakfast routine.

Whether you’re looking for a quick grab-and-go option or a cozy family breakfast, these muffins are sure to be a hit with all your whole family.

Get the kids involved in making themโ€”they’ll love measuring ingredients and mixing the batter, fostering a love for cooking and healthy eating from a young age.

I hope these muffins bring as much happiness to your mornings as they do to ours.

Chocolate Chip Greek Yogurt Oatmeal Muffins

Chocolate Chip Greek Yogurt Oatmeal Muffins

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 144 kcal

Ingredients
  

  • 2 1/2 cups rolled oats gluten-free if needed
  • 1 egg
  • 1/2 cup plain Greek yogurt
  • 1 cup milk of your choice
  • 1/4 cup pure maple syrup
  • 1 scoop vanilla protein powder
  • 1/4 cup mini chocolate chips
  • Blueberries optional, for topping

Instructions
 

  • Preheat your oven to 350ยฐF (175ยฐC). Line a muffin tin with paper liners or lightly grease each cup with cooking spray.
  • In a large mixing bowl, whisk together the egg, Greek yogurt, milk, and pure maple syrup until smooth and well combined.
  • Stir in the rolled oats and vanilla protein powder until everything is fully combined. Let the mixture sit for about 10 minutes to allow the oats to soften slightly and absorb the liquid.
  • Gently fold in the mini chocolate chips until evenly distributed throughout the batter.
  • Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
  • If using, place a few blueberries on top of each muffin for a fresh and colorful touch.
  • Bake for 20โ€“25 minutes, or until the muffins are set and a toothpick inserted in the center comes out clean.
  • Allow muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Enjoy warm or store in an airtight container for up to 3 days.

Nutrition

Serving: 1muffinCalories: 144kcalCarbohydrates: 21.4gProtein: 5.6gFat: 4.3gCholesterol: 20.5mgSodium: 34.6mgPotassium: 131mgFiber: 1.9gSugar: 9g
Keyword healthy muffins, oatmeal muffins
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Nutrition Disclaimer: Our Family Cooks is not a dietitian or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

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