Green Chili Beef Enchilada
Hey there, fellow busy moms! If your days are anything like mine, they’re a whirlwind of work, school runs, soccer practices, and a never-ending to-do list.
By the time dinner rolls around, it’s all too easy to reach for those store-bought frozen meals.
But I’ve found a game-changer – Green Chili Beef Enchiladas.
They’re not only packed with protein but also bursting with flavor, and they’re a hit with the whole family.
Plus, they’re a fantastic alternative to those preservative-laden frozen dinners. Let me share my go-to recipe and some tips on making them work for your busy schedule!
Table of Contents
Why Green Chili Beef Enchiladas?
First off, let’s talk about why these enchiladas are the perfect dinner solution. As a working mom, I need meals that are quick, nutritious, and appealing to my picky eaters.
Green Chili Beef Enchiladas tick all those boxes. The beef provides a hefty dose of protein, essential for growing kids and for keeping us parents energized.
The green chilies add a delicious kick without being too spicy, making them family-friendly.
What Makes an Enchilada an Enchilada?
Before we dive into the recipe, let’s take a moment to understand what makes an enchilada an enchilada.
Traditionally, an enchilada is a Mexican dish that consists of a tortilla rolled around a filling and covered with a chili pepper sauce.
The name “enchilada” comes from the Spanish word “enchilar,” which means “to season with chili.”
The tortillas can be filled with a variety of ingredients such as meats, cheeses, beans, or vegetables.
What sets enchiladas apart from other similar dishes, like burritos or tacos, is the generous smothering of sauce, which not only enhances the flavor but also keeps the dish moist and delicious when baked.
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Meal Prepping and Storage
One of the best things about these enchiladas is that they’re perfect for meal prepping. Here’s how you can store them:
In the Fridge
If you’re planning to eat the enchiladas within a few days, store them in an airtight container in the refrigerator.
They’ll stay fresh for up to 3 days. When you’re ready to eat, simply reheat in the oven at 350°F (175°C) until heated through, about 15-20 minutes.
In the Freezer
For longer storage, freeze the enchiladas before baking.
Wrap each enchilada individually in plastic wrap and then place them in a resealable plastic bag. They’ll last up to 3 months in the freezer.
To bake, thaw them in the refrigerator overnight and then follow the baking instructions.
Perfect Side Dishes:
To round out your meal, here are some side dishes that pair wonderfully with Green Chili Beef Enchiladas:
Spanish Rice: A classic side that’s easy to make and complements the enchiladas perfectly.
Refried Beans: These add extra protein and fiber to your meal.
Corn Salad: A refreshing mix of corn, tomatoes, onions, and cilantro with a lime dressing.
Mixed Green Salad: Keep it simple with a light vinaigrette to balance the richness of the enchiladas.
Health Benefits to Green Chili Beef Enchiladas?
Green Chili Beef Enchiladas aren’t just delicious – they’re also packed with nutritional benefits.
Beef is an excellent source of high-quality protein, essential for muscle growth and repair.
It’s also rich in iron, which helps in the production of red blood cells, and B vitamins that support brain function and energy levels.
The green chilies in this dish are not only flavorful but also loaded with vitamins A and C, which boost your immune system and promote healthy skin.
Additionally, the fiber in the tortillas and any added veggies aids in digestion and keeps you feeling full longer.
So, busy moms, if you’re looking for a nutritious, delicious, and easy-to-make dinner that your family will love, give Green Chili Beef Enchiladas a try.
They’re a fantastic way to ensure your family is eating well without spending hours in the kitchen.
Plus, with the ability to store them for later, they’re a meal-prepping dream. Say goodbye to frozen dinners and hello to a wholesome homemade meal that brings everyone to the table.
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Green Chili Beef Enchiladas
Ingredients
- 1 lb hamburger
- 2 tsps taco seasoning
- 1 can enchilada sauce
- ½ cup salsa verde
- 1 can green chilis
- 8 large flour tortillas
- 2 cups shredded cheddar cheese
- Fresh cilantro chopped (for garnish)
- Sour cream and guacamole for serving
Instructions
- In a large skillet over medium heat, cook your hamburger, sprinkle the taco seasoning over the beef mixture. Pour 1/4 cup of the sauce mixture over the meat.
- Stir well to ensure the seasoning is evenly distributed. Let it simmer for a few minutes, allowing the flavors to meld.
- Take a flour or corn tortilla, spoon a generous portion of the seasoned beef onto the center, and sprinkle with shredded cheddar cheese. Fold the sides of the tortilla in and then roll it up tightly, creating a burrito. Repeat until all tortillas are filled.
- In a separate bowl, mix the enchilada sauce, green chiles, and salsa verde. This will be the flavorful combination that smothers your burritos.
- Place the rolled burritos in a 9x13in. baking dish, seam side down. Pour the sauce mixture over the burritos, ensuring they are well-coated. Sprinkle additional cheese on top for an extra gooey finish.
- Bake the burritos in a preheated oven at 375°F (190°C) for about 20-25 minutes or until the cheese is melted and bubbly, and the burritos are heated through.
- Remove the enchiladas from the oven and sprinkle with fresh chopped cilantro. Serve them hot with a dollop of sour cream and guacamole on the side.
Tried this recipe for yourself? Leave a comment and photos below!
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Nutrition Disclaimer: Our Family Cooks is not a dietitian or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.
